Massage can do a lot for your body

Massage. Remedial and Sports Deep Tissue ...if you carry any injuries, painful scars or just have tight muscles such as your neck, shoulders and back, we can help you feel great. Looking after these things you may find some far reaching effects like more amiable mood, improved sleep, and better quality of life. We all understand the value in preventative maintenance, how about applying a similar philosophy to your body? Massage can help a lot with this by addressing some of the causes of long term/chronic illnesses and discomforts that may present with age, injury, habit, or genetics.

A stitch in time is rarely too late!

We can help with scars, soft tissue restrictions (do you have a tight or sore spot - shoulders maybe?). Do you know anything about trigger points? They are the painful "knots" we can feel sometimes in our muscles. We have some super effective techniques for releasing them and returning your joints and muscles to comfort. Trigger points can lead to joints being chronically over loaded, and with overloading, sadly our joints wear faster. Yes, you can have them replaced, but why not let us help look after the ones you have, and feel better along the way!

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